Ukurhaxwa: Ukuwela emanzini, ukuba awukwazi ukuqubha unganxibanga ibhatyi yobomi okanye uphethe naziphi na iibhuya ezisindisa ubomi, awuzukwazi ukuhlala udada emanzini. Ukuba abanakuhlangulwa kwangethuba, ingozi yokurhaxwa iya kwenzeka kungekudala.
Ukuntywiliselwa kunye nokuvezwa: Umzimba untywiliselwa emanzini, ukutshatyalaliswa kobushushu kukhawuleza kakhulu kunasemhlabeni. Ngale ndlela, umzimba womntu awukwazi ukugcina ubushushu bomzimba obuqhelekileyo, kwaye kulula ukubangela ukusetyenziswa kobushushu bomzimba ngokugqithisileyo. Ukuba imozulu ibibanda kwaye nobushushu bamanzi buphantsi, ingozi yokuntywiliselwa umzimba womntu emanzini ibiya kuba nkulu ngakumbi, yaye kungekudala bekuya kuba kwikoma yobushushu obuphantsi de kube sekufeni. Ukuba umzimba womntu ubonakaliswe elangeni elitshisayo, ulungele ukutshisa ilanga, ukuphelelwa amandla, ukushisa ukushisa, njl.
Unxano: Elwandle, unxano yingozi enkulu esongela abo babandezelekileyo, kwaye izinga lokufa liyanda njengoko ukunikezelwa kwamanzi ahlaziyekileyo kuncipha. Ngokwezibalo, izinga lokufa liyi-10% xa kukho i-240 ml yamanzi ahlambulukileyo ngosuku, kwaye izinga lokufa linyuka ukuya kuma-90% xa kukho i-120 ml yamanzi ahlambulukileyo ngosuku. Kwabasindileyo, amanzi amatsha abaluleke ngaphezu kokutya.
Ukuguliswa kolwandle: Nokuba ixhoba linethamsanqa lokukhwela phezu kwezixhobo zokusindisa ubomi, ezinje ngamaphenyane okusindisa ubomi, izihlenga zobomi, iibhoyi ezisindisa ubomi, njl. njl., ukugutyungelwa lulwandle kuya kubangela ukugabha okugqithisileyo, okubangela ukulahleka kwamanzi amaninzi, isiyezi, kunye nobuthathaka.
Izilwanyana eziyingozi: Uhlaselo oluyingozi lwezilwanyana zaselwandle lukwasisisongelo kubantu ababandezelekileyo elwandle, ngakumbi ookrebe. Nangona engekho maninzi amathuba okuhlaselwa kookrebe ekubandezelekeni elwandle, ichaphazela ngokuthe ngqo isimilo sabasindileyo.
Ubunzima ekuhlanguleni: Ukuzihlangula elwandle kunzima kakhulu kunezinye iindawo. Ulwandle yindawo enkulu yezigidi zeekhilomitha zeekhilomitha, kwaye imozulu iyaguquguquka. Kunzima ukufumana isihlenga sobomi okanye iphenyane elincinane kwinqwelo-moya yokukhangela ehamba ngokukhawuleza, yaye kuba nzima ngakumbi ukufumana umntu obandezelekileyo. Ngaphezu koko, ulwandle lunobundlobongela obugqithiseleyo, kwaye nokuba inqwelo-moya yokukhangela ifumene umntu obandezelekileyo, ayikwazi ukuhlala.
Iingcali zalatha ukuba ukusinda elwandle kunezi zinto zilandelayo:
Izixhobo zokusindisa ubomi
Ukuba umntu osindileyo elwandle akanazo izixhobo zokusindisa ubomi, ngoko ngokuqinisekileyo ithemba lokusinda kulwandle olukhulu libuthathaka kakhulu. Ngokwezibalo, malunga ne-80% yeenqanawa zatshona ngaphakathi kwemizuzu eyi-15 emva kokuphuka, kwaye kuphela malunga ne-1/3 yezixhobo zokusindisa ubomi ezinokuthi zibekwe ngexesha ngaphambi kokutshona, okubangele ukuba abantu abaninzi batshone baze bafe, ngelixa i-94 abantu bakhwela kwisixhobo sokusindisa ubomi. % Ihlangulwe. Oku kubonisa ukuba xa ukhwela kwisixhobo sokusindisa ubomi, amathuba akho okusinda aya kwanda kakhulu.
Ulwazi lokuzinceda
Ukufumana ulwazi oluthile lokuzihlangula kubaluleke kakhulu kubantu ababandezelekileyo elwandle. Olu lwazi lubandakanya ukusetyenziswa kwezixhobo zokusindisa ubomi kunye neemfuno ezisisiseko, amanyathelo angxamisekileyo, ukunika ingxelo yendawo yengozi kunye nezenzo emva kokushiya umkhumbi, ukubiza uncedo kunye nokuhanjiswa kwesignali, njl.
Ukutya okuzinzile
Kwabasindileyo, amanzi amatsha abaluleke ngaphezu kokutya. Umzimba womntu unezondlo ezigcinwe kuwo, kwaye unokugcina ubomi ixesha elide ukuba nje unikwa amanzi acocekileyo afanelekileyo yonke imihla. Kodwa ukuba akukho manzi amatsha, kunzima ukugcina ixesha elide.
Ukuba uhamba ixesha elide elwandle, ungabamba iintlanzi kunye neentaka kwaye uqokelele ukhula lwaselwandle ukongeza xa ukutya kungonelanga. Nangona kunjalo, ukuba akukho kunikezelwa ngokwaneleyo kwamanzi ahlambulukileyo, kufuneka ugweme ukutya ezi zinto, ngaphandle koko kuya kudla amanzi amaninzi emzimbeni.indawo yokuphila
Iingcali zikholelwa ukuba ukufa kwangaphambi kwexesha kwabantu ababandezelekileyo elwandle akubangelwa yindlala nonxano, kodwa ngokuyintloko luloyiko. Ngoko ke, into ebalulekileyo yokusinda elwandle yinto enamandla ayiyi koyika ubunzima kunye nenkolelo eqinileyo yokusinda. Ke ngoko, kufuneka kuqala soyise ukuphelelwa lithemba kunye noloyiko, kwaye okwesibini sikwazi ukumelana novavanyo lwendlala, ingqele, unxano, kunye nokugula kolwandle. Xa usentluphekweni elwandle, ukuba awuyoyiki ingozi, uxakekile kwaye ungekho isiphithiphithi, kwaye ulungele ngokupheleleyo kwangaphambili, unokwandisa ithemba lakho lokuhlangula.
